Psychology Today
Broad search by ZIP code, specialty, insurance, and visit type.
Explore directory ↗MENTAL WELLNESS RESOURCE HUB
START WHERE YOU ARE.
You do not have to know exactly what you need to know where to start. Choose what is on your mind and explore a next step.
A MOMENT FOR YOU
HOW HAVE YOU
REALLY BEEN FEELING?
Take a two-minute check-in. Reflect on the past week and find one next step that may help.
WHAT KIND OF SUPPORT ARE YOU LOOKING FOR?
Choose a topic above
We will show relevant next steps and links here.
External resources are provided for information and are separate from Therapy Is BAE programs. Check provider credentials and availability directly.
FIND CARE THAT FITS YOUR LIFE
FIND A THERAPIST
NEAR YOU.
Start with your ZIP code to open nearby therapist listings, or choose a directory that matches what matters to you. Search for providers freely; therapy sessions may have a cost.
Your ZIP opens nearby listings on Psychology Today. We do not collect or save it.
A BETTER WAY TO START
WHAT MATTERS MOST TO YOU?
Pick one priority. We’ll show a useful place to search and what to check when you get there.
Choose a priority to see where to begin.
THE RIGHT FIT
IS PERSONAL.
Check a therapist’s license, location, availability, insurance or fee, and approach before you book. A directory listing is a starting point.
TherapyDen
Search by location, specialty, fees, insurance, and sliding scale.
Explore directory ↗Open Path Collective
Reduced-fee therapist directory; one-time membership fee and eligibility terms apply.
Explore directory ↗Therapy for Black Girls
A directory for people seeking culturally responsive mental health professionals.
Explore directory ↗Inclusive Therapists
A directory centering BIPOC, LGBTQ+, and other marginalized communities.
Explore directory ↗Headway
Search therapists by location and insurance; verify your plan and costs before booking.
Explore directory ↗Black Men Heal
Explore its provider directory and free therapy program; check current eligibility and availability.
Explore options ↗These are independent directories. Therapy Is BAE does not provide their listings, verify individual providers, or guarantee availability or cost. For immediate crisis support, call or text 988.
ANOTHER WAY TO FIND YOUR NEXT STEP
SUPPORT IS
MORE THAN ONE THING.
Browse care, community, family support, daily needs, and ways to learn. Pick a category or search by name or topic.
Showing all 17 resources
988 Lifeline
Call, text, or chat for U.S. crisis support, day or night.
Visit resourceThe Harris Center
Houston-area crisis services and access to local mental health care.
Visit resourceThe Trevor Project
Crisis support by phone, text, or chat for LGBTQ+ young people.
Visit resourceFindTreatment.gov
Search U.S. mental health and substance use treatment programs.
Visit resourceTherapy for Black Girls
Browse a directory of mental health professionals.
Visit resourceOpen Path Collective
Find therapists offering reduced-fee sessions; membership and eligibility terms apply.
Visit resourceThe Loveland Therapy Fund
Learn about therapy cost assistance for eligible Black women and nonbinary people; application windows vary.
Visit resourceNAMI Support Groups
Explore peer-led support groups for people affected by mental health conditions and their families.
Visit resourceChild Mind Family Resource Center
Practical information for families supporting a child’s mental health, behavior, or learning.
Visit resourceNIMH: Children & Teens
Information on mental health in childhood and adolescence, including signs and routes to help.
Visit resource2-1-1 Texas
Search for food, housing, child care, health, and other local services by ZIP code.
Visit resourceUse Your Words
Our biweekly men’s check-in in Houston. Request a spot for the next confirmed gathering.
Visit resourceCDC: Movement & Mood
Learn how physical activity can support mental well-being and sleep.
Visit resourceUSDA MyPlate
Explore food and nutrition information and ideas for eating within a budget.
Visit resourceTherapy for Black Girls Podcast
Listen to conversations on mental health and everyday life.
Visit resourceNIMH Mental Health Media
Watch and listen to educational mental health videos and talks.
Visit resourceVoices From Our Community
Watch six full interviews from a Therapy Is BAE gathering.
Visit resourceNo matches yet. Try a different term or choose “All resources.”
Current in-person Therapy Is BAE program: Houston, Texas. National online resources can help visitors elsewhere. Report a broken or outdated resource ↗
These are external services unless marked Therapy Is BAE. Fees, eligibility, and availability can change; check directly with each provider. This directory is information, not a referral or clinical recommendation.
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